Help your child end the day feeling calm, confident, and prepared for sleep with the Evening Routine Kit , a printable visual routine system created for children and teens with an Autism diagnosis, and anyone who benefits from structure, predictability, and gentle step-by-step supports.
This kit breaks the evening and bedtime routine into simple, manageable steps such as washing up, pajamas, brushing teeth, cleaning up personal spaces, quiet or calm-down time, bathroom routine, and getting into bed. Each page focuses on one part of the routine so your child knows what to expect and what comes next.
Children can follow the visual pages, check off completed steps, and build independence while reducing overwhelm, anxiety, and repeated reminders at the end of the day. The Parent Guide includes tips for creating a calm bedtime environment, supporting transitions, and adapting the visuals to your child’s needs and sensory preferences.
This resource was created by a caregiver who understands how evenings can feel overstimulating and emotional after a long day, and how a consistent, visual routine can make bedtime feel safer, calmer, and more predictable for everyone.
What’s Included
Printable Evening Routine Kit (PDF)
Step-by-step visual routine pages
“I did it!” completion check marks
“Other things I need to do” page for personalization
Parent Guide with usage tips & sensory-friendly suggestions
Designed to support calmer evenings, independence, emotional regulation, and smoother bedtime transitions.
Digital Download Only — You will receive a PDF file. No physical item will be shipped.
